I've been on two more runs since my last entry, and I'm still marvelling at the fact that I can just go and do a quick 5k run before I go out and get on with other things.
I'm trying to do what I did with the C25K, that is to say, doing 3 workouts of the same distance and then pushing the next one. Today I'm going to try and get up to 6.5k (I've got my route all mapped out, like a good little OCD jogger). I'll be happy to walk/run it, it's just very exciting to be able to even consider that as a manageable distance.
ETA: 6.5km in a respectable 41 minutes. Pace of 6.19 minutes per k. Ran the whole thing. Awww, yeah.
Once again I find myself with some very exciting news that I can't quite share yet. I will let you, avid reader, know as soon as I can!
I'm trying to do what I did with the C25K, that is to say, doing 3 workouts of the same distance and then pushing the next one. Today I'm going to try and get up to 6.5k (I've got my route all mapped out, like a good little OCD jogger). I'll be happy to walk/run it, it's just very exciting to be able to even consider that as a manageable distance.
ETA: 6.5km in a respectable 41 minutes. Pace of 6.19 minutes per k. Ran the whole thing. Awww, yeah.
Once again I find myself with some very exciting news that I can't quite share yet. I will let you, avid reader, know as soon as I can!
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